Since I have joined Breathe Healing classes, the episodes of headaches have reduced by 99%. On the very rare occasions that I do start getting headaches, I do deep breathing and it vanishes away soon enough.

This is the first class in which I have been taught how to breathe deeply for a longer period of time. My meditations have a whole new meaning, after learning how to breathe deeply and concentrate o breathing, after this class.

After these 31 days of practice, I felt very calm and peaceful. My mind unconsciously follows my breath during the day, like when I’m cooking. My migraine has gone down.

I have personal experience. I had a sore throat for a week and weakness, in general, I started doing breath healing in the correct way and everything went away in 2 days literally.

I am suffering from sinus, running nose, continuous headaches, sleeping disorders and severe stress due to all these for the past 4.5 years. In the last 30 days I had seen lots of improvement in my breathing, sleep patterns and no headaches at all.