ॐ सर्वे भवन्तु सुखिनः। सर्वे सन्तु निरामयाः।

WElcome to Holistic health movement

Next Breath Healing course starts on Saturday 1st February 2025

Looking to have hand holding support to learn powerful Breath Healing techniques?
Registrations for next 25 days Breath Healing course is open.
Starting on Saturday 1st February 2025 – Click here to register

Weekdays Breath Healing and Yoga Practice

To join Breath Healing regular practice click here – https://forms.gle/zf7UGpcSXGoMiCsW7
To join Morning Yoga sessions click here – https://tinyurl.com/HHMorningyoga

BREATH HEALING AND FREE YOGA & MEDITATION Sessions

Free online yoga & meditation session

We use special meditation techniques to cleanse the five sheaths (layers) of our body, that is Pancha Koshas as follows:

Annamaya-kosha (food sheath, Earth element)
Pranamaya-kosha (vital sheath, Water element)
Manomaya-kosha (mental sheath, Fire element)
Vijnanamaya-kosha (intellect/intuitive sheath, Air element)
Anandamaya-kosha (bliss sheath, ether/space element)

Feel free to join for Special meditation and Health workshops on Selected Sundays

All are welcome!

Free Session – Click here to join Zoom

Breath Healing from the comfort of your home

In the Breath Healing course, we teach simple breathing techniques that enhance vitality. We will show you how to breathe consciously, fully, and deeply, allowing you to expand the flow of vital life-force energy to every cell in your body. We’ll guide you through foundational pranayama practices.

New Member Registration

Existing Member Registration

TESTIMONIALS

Really grateful to Breath Healing team

Since I have joined Breathe Healing classes, the episodes of headaches have reduced by 99%. On the very rare occasions that I do start getting headaches, I do deep breathing and it vanishes away soon enough.

Renju Gladen

Meditations have a whole new meaning

This is the first class in which I have been taught how to breathe deeply for a longer period of time. My meditations have a whole new meaning, after learning how to breathe deeply and concentrate o breathing, after this class.

Praneetha

Migrane has gone down

After these 31 days of practice, I felt very calm and peaceful. My mind unconsciously follows my breath during the day, like when I’m cooking. My migraine has gone down.

Keerthy Shyamala

Weakness went away in 2 days

I have personal experience. I had a sore throat for a week and weakness, in general, I started doing breath healing in the correct way and everything went away in 2 days literally.

Neha

Better sleep pattern and no headaches

I am suffering from sinus, running nose, continuous headaches, sleeping disorders and severe stress due to all these for the past 4.5 years. In the last 30 days I had seen lots of improvement in my breathing, sleep patterns and no headaches at all.

Srinath

Our Latest BREATH HEALING &Yoga Articles

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“First, have a definite, clear practical ideal; a goal, an objective. Second, have the necessary means to achieve your ends; wisdom, money, materials, and methods. Third, adjust all your means to that end.”

– Aristotle

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