Please fill in above form to get enrolled for new Batch
https://tinyurl.com/BH2022new
Breath healing sessions are FREE*
*Commitment fee: £50, refunded after 1 month practice
Commitment fee will be refunded at the end of the month for the participants who satisfies below conditions successfully
$ who attends all the sessions with camera on
$ completes all exercises given
$ joins on time to every session
*If any session or practice is missed, the commitment fee will be used for tree plantation project of our charitable activity:)
Breath healing enrolment form https://tinyurl.com/BH2022new
Breath Healing techniques help to Enhance Vitality.
We will show you how to breathe consciously, fully and deeply, allowing you to expand the flow of vital life-force energy to every cell in your body.
We’ll guide you through foundational pranayama practices which:
* Engages the full capacity of the lungs and increases the supply of oxygen to the body
* Reduces stress and anxiety while focusing the mind on the present moment
* Brings more health, vitality, and well-being to the entire mind-body physiology
* Calms and energizes the mind and body * Releases feelings of irritation and frustration
* Creates a stabilizing influence on the cardiorespiratory system
* Clears emotional blockages and toxins * Infuses the mind-body system with steady energy and oxygen
* Calms and soothes the nervous system * Strengthens the mind’s ability to remain centred and calm amidst noise and turmoil
* Releases agitation, frustration, and stress
* Can help soothe minor headaches by relieving cerebral tension
* Calms and balances the entire mind-body system
* Aligns our individual consciousness with cosmic consciousness
* Helps us awaken to the true nature of reality
Free session. But commitment fee required.
*Timing 6.00am to 6.40 am for 25 days (Weekends included).
To register click here –> https://tinyurl.com/BH2022new
Contact info: email: info@holistichealthmovement.org
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Few written Testimonials from Participants of July 2020 course
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There is improvement in my breathing, every summer I used to suffer with hay fever. To my surprise this year I managed till now without tablets and no hay fever. Now I am confident that if I continue the practice I will get more benefits. – Devi
After this 31 days of practice, I feel: 1. Very calm and peaceful 2. My mind unconsciously follows my breath during the day, like when I’m cooking. 3. My migraine has gone down 4. While doing the sadhana, I consciously get immersed in my breathing and forget to chant the mantra, but my mind following only my breath Thanks a lot for teaching this amazing self realisation.🙏 – Keerthy Shyamala
I learnt a lot about my body and how important the deep breathing is. These 31 days journey with all of you is fabulous and great learning in my life. I am suffering from sinus, running nose, continuous headaches, sleeping disorders and severe stress due to all these from past 4.5 years. In last 30 days I had seen lots of improvement in my breathing, sleep patterns and no headaches at all -Srinath
To join next course register here —>https://tinyurl.com/BH2022new