🎉 Happy International Yoga Day 🎊

🧘‍♂️ 5̲ ̲-̲D̲A̲Y̲ ̲Y̲O̲G̲A̲ ̲W̲O̲R̲K̲S̲H̲O̲P̲ 🧘‍♀️

This Yoga awareness workshop is designed to keep you healthier and happier to lead a stress-free life.

The workshop will focus on bringing Yoga awareness from
21/06/2022 to 25/06/2022
7.00 to 7.45am UK Time,
11.30am to 12.15pm India Time

The recording will be shared to practice later in the day

📙 DAY ONE – DIABETES

📙 DAY TWO – ARTHRITIS

📙 DAY THREE – HYPERTENSION

📙 DAY FOUR – ASTHMA

📙 DAY FIVE – DEEP RELAXATION

This workshop is put together with an aim to bring awareness and regularity to beginners as well as all yoga practitioners who aspire towards a happier and healthier life – Physically, mentally, spiritually and emotionally.

All you need to do is join this WhatsApp group and we will send zoom link. (the recorded link will be posted and active for 24hrs)

Joining link: https://chat.whatsapp.com/IEVYYMRCStJAgRlZgwqSUP

This event is organised by KAHO in co-ordination with Holistic Health Movement