Breath Healing Course – Next 25 days Course starts on 29th June 2024
Suitable for kids above 9 years involving powerful Breath Healing techniques and practices
Click here to register –> http://bit.ly/BreathHealingCourse
Free Holistic health sessions and workshops
We use special meditation techniques to cleanse the five sheaths (layers) of our body, that is Pancha Koshas as follows:
- Annamaya-kosha (food sheath, Earth element)
- Pranamaya-kosha (vital sheath, Water element)
- Manomaya-kosha (mental sheath, Fire element)
- Vijnanamaya-kosha (intellect/intuitive sheath, Air element)
- Anandamaya-kossa (bliss sheath, ether/space element)
Free sessions on Sundays
Breath Healing from the comfort of your home
In the Breath Healing course, we teach simple breathing techniques that enhance vitality. We will show you how to breathe consciously, fully, and deeply, allowing you to expand the flow of vital life-force energy to every cell in your body. We’ll guide you through foundational pranayama practices.
TESTIMONIALS
“First, have a definite, clear practical ideal; a goal, an objective. Second, have the necessary means to achieve your ends; wisdom, money, materials, and methods. Third, adjust all your means to that end.”
– Aristotle