Upcoming Courses

Breath Healing Course – Next 25 days Course starts on 29th June 2024

Suitable for kids above 9 years involving powerful Breath Healing techniques and practices

Click here to register –> http://bit.ly/BreathHealingCourse

https://BreathHealingCourse

Free Holistic health sessions and workshops

We use special meditation techniques to cleanse the five sheaths (layers) of our body, that is Pancha Koshas as follows:

  • Annamaya-kosha (food sheath, Earth element)
  • Pranamaya-kosha (vital sheath, Water element)
  • Manomaya-kosha (mental sheath, Fire element)
  • Vijnanamaya-kosha (intellect/intuitive sheath, Air element)
  • Anandamaya-kossa (bliss sheath, ether/space element)

Free sessions on Sundays

Breath Healing from the comfort of your home

In the Breath Healing course, we teach simple breathing techniques that enhance vitality. We will show you how to breathe consciously, fully, and deeply, allowing you to expand the flow of vital life-force energy to every cell in your body. We’ll guide you through foundational pranayama practices.

TESTIMONIALS

Really grateful to Breath Healing team

Since I have joined Breathe Healing classes, the episodes of headaches have reduced by 99%. On the very rare occasions that I do start getting headaches, I do deep breathing and it vanishes away soon enough.

Renju Gladen

Meditations have a whole new meaning

This is the first class in which I have been taught how to breathe deeply for a longer period of time. My meditations have a whole new meaning, after learning how to breathe deeply and concentrate o breathing, after this class.

Praneetha

Migrane has gone down

After these 31 days of practice, I felt very calm and peaceful. My mind unconsciously follows my breath during the day, like when I’m cooking. My migraine has gone down.

Keerthy Shyamala

Weakness went away in 2 days

I have personal experience. I had a sore throat for a week and weakness, in general, I started doing breath healing in the correct way and everything went away in 2 days literally.

Neha

Better sleep pattern and no headaches

I am suffering from sinus, running nose, continuous headaches, sleeping disorders and severe stress due to all these for the past 4.5 years. In the last 30 days I had seen lots of improvement in my breathing, sleep patterns and no headaches at all.

Srinath

“First, have a definite, clear practical ideal; a goal, an objective. Second, have the necessary means to achieve your ends; wisdom, money, materials, and methods. Third, adjust all your means to that end.”

– Aristotle 

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