BREATH HEALING TESTIMONIES – Holistic Health Movement

TESTIMONIES & COURSE INFORMATION

BREATH HEALING Testimonials Oct 2020

Breath Healing Testimonials - July 2020 Batch

Breath Healing Testimonial - Nagendra

Breath Healing Testimonial - Mr Kanwal Malik

Breath Healing Testimonials Jan 2021

Breath healing Dec 2020 Testimonies

Breath healing Testimonies - July 2021

Breath Healing Testimonial - Mrs. Sujatha Sreevats

Breath Healing Testimonial - Rajani

Breath Healing Testimonies

Breath Healing sessions

Breath healing sessions are FREE*

Timing: 6.00 am to 6.40 am for 25 days (Weekends included).

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Program Commitments

Attend all the sessions for 25 days (including weekends)
Be on time for every session with the camera on
Each session will be for 45 mins
Do homework everyday evening and communicate in your group

If any commitments are missed, the commitment fee will go towards the Guru Kula project for the education of poor children.

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Breath Healing from the comfort of your home

Breath Healing techniques help to Enhance Vitality.

We will show you how to breathe consciously, fully and deeply, allowing you to expand the flow of vital life-force energy to every cell in your body.

We’ll guide you through foundational pranayama practices, which:

* Engages the full capacity of the lungs and increases the supply of oxygen to the body

* Reduces stress and anxiety while focusing the mind on the present moment

* Brings more health, vitality, and well-being to the entire mind-body physiology

* Calms and energizes the mind and body * Releases feelings of irritation and frustration

* Creates a stabilizing influence on the cardiorespiratory system

* Clears emotional blockages and toxins * Infuses the mind-body system with steady energy and oxygen

* Calms and soothes the nervous system * Strengthens the mind’s ability to remain centred and calm amidst noise and turmoil

* Releases agitation, frustration, and stress

* Can help soothe minor headaches by relieving cerebral tension

* Calms and balances the entire mind-body system

* Aligns our individual consciousness with cosmic consciousness

* Helps us awaken to the true nature of reality

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TESTIMONIALS

Really grateful to Breath Healing team

Since I have joined Breathe Healing classes, the episodes of headaches have reduced by 99%. On the very rare occasions that I do start getting headaches, I do deep breathing and it vanishes away soon enough.

Renju Gladen

Meditations have a whole new meaning

This is the first class in which I have been taught how to breathe deeply for a longer period of time. My meditations have a whole new meaning, after learning how to breathe deeply and concentrate o breathing, after this class.

Praneetha

Migrane has gone down

After these 31 days of practice, I felt very calm and peaceful. My mind unconsciously follows my breath during the day, like when I’m cooking. My migraine has gone down.

Keerthy Shyamala

Weakness went away in 2 days

I have personal experience. I had a sore throat for a week and weakness, in general, I started doing breath healing in the correct way and everything went away in 2 days literally.

Neha

Better sleep pattern and no headaches

I am suffering from sinus, running nose, continuous headaches, sleeping disorders and severe stress due to all these for the past 4.5 years. In the last 30 days I had seen lots of improvement in my breathing, sleep patterns and no headaches at all.

Srinath

“First, have a definite, clear practical ideal; a goal, an objective. Second, have the necessary means to achieve your ends; wisdom, money, materials, and methods. Third, adjust all your means to that end.”

– Aristotle

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